Loved this quote from the book "The Subtle Art of Not Giving a ____" by Mark Manson about Self Awareness...
And, part 1 of this double-header is - if you water it, it will grow. I don't care what it is, literal or metaphorical, if you feed something it tends to get bigger (your kid, yourself, your ego, your houseplants...).
Links on this episode:
https://codyburch.com/
https://www.instagram.com/onehourfunnel/
http://onehourfunnel.com/podcast
Mark Manson's book