About This Episode: We are interviewing Anika (keto_anika on IG) Anika has been doing Keto on and off for 2 years. Listen to her Keto journey and why she quit and why she started back up again. LINKS AND REFERENCES MENTIONED IN THIS EPISODE: Dr Berg: https://www.drberg.com/ Jimmy Moore: http://livinlavidalowcarb.com/blog/tag/keto-clarity American Diabetes Association: http://www.diabetes.org/food-and-fitness/food/what-can-i-eat/making-healthy-food-choices/fruits.html Music: Sammy Johnson - Hey Menu: Panda Express https://www.pandaexpress.com/ Send us your questions or feedback about the podcast, what you like or didn't like or want to hear on the next podcast or if you want to be a guest on our show, email us at: ketoislandboyz@gmail.com. Also Follow us on Instagram & Twitter: @KetoIslandBoyz. Also make sure to hit that subscribe button for our podcast so you can hear all the latest updates and podcasts. DISCLAIMER: We are not nutritionists. These are just our experiences =)
