04.26.19 <p>
On today's podcast the Keto Island Boyz discuss topics from how we do Keto when eating at buffets. We answer questions on how to know if you are getting enough fats in your Keto diet and we talk about the Keto snacks we are brining to the Avengers movie GOT parties this weekend and so much more...
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Also if you can please take time to leave us a review and a 5 star on which ever podcast app you are listening to (itunes, spotify, sticher, overcast, etc, it will help us get our podcast out to more platforms and forums, and don't forget to hit that subscribe button so you can get the Keto Island Boyz latest episodes Mahalo!
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Music: Kolohe Kai - Heartstrings
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Send us your questions or feedback about the podcast, what you like or didn't like or want to hear on the next podcast or if you want to be a guest on our show, email us at: ketoislandboyz@gmail.com. Also Follow us on Instagram & Twitter: @KetoIslandBoyz. Also make sure to hit that subscribe button for our podcast so you can hear all the latest updates and podcasts.
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DISCLAIMER: We are not nutritionists. These are just our experiences and what has worked for us. Mahalo and come back next week for another episode of THE KETO ISLAND BOYZ
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Support Keto Island Boyz: https://anchor.fm/ketoislandboyz