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Description

Is mental health impacting your goals? We all have some F*$K to Suck Up!  Hear three different perspectives from this host crossover episode with Kaitlyn Jordan and Kelly Byrne. Start here, get clear and, quit your chaos. You’re not alone on your journey and we have some tips and experiences for how to just press play.

Honorable Mentions: 

@kellyroachofficial

@billyontheradio

@Jess_ekstrom

Resources:

https://www.history.com/news/new-years-history-festive-facts

https://www.history.com/news/the-history-of-new-years-resolutions

https://books.google.com/books?hl=en&lr=&id=MlbiKo0gpyYC&oi=fnd&pg=PA13&dq=locke+and+latham+goal+setting+theory&ots=wkkJjzvZqY&sig=bG9poJxhqEF40a0rMvhULxqmk70#v=onepage&q=locke%20and%20latham%20goal%20setting%20theory&f=false

https://www.apa.org/pubs/highlights/spotlight/issue-101

https://positivepsychology.com/goal-setting-psychology/