Learn where mind meets as Kristen and Kelly answer the question "What is Health?" In the Threshold you will learn about the hosts personal experiences with mind/body interference. Discover some juicy history and neuroscience about the mind/body connection in the Approach. Reduce your own mind/body interference after listening to the Road Back Interventions.
For excellent research on the inseparable intersection of mental and physical health, check out: @kellymariemcgonigal
There is a wide variety of research available on the VMPFC - You can use Google Scholar to explore the various studies related to how our brain and body communicate.
