Listen

Description

William W. Li, MD, is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself, which is a New York Times best seller. He is best known for leading the Angiogenesis Foundation. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views, and he has appeared on: Good Morning America, CNN, MSNBC, NPR, Voice of America; and in The Atlantic, TIME, and The New York Times. An author of over 100 scientific publications in leading journals such as Science, the New England Journal of Medicine, and The Lancet, Dr. Li has served on the faculties of Harvard Medical School, Tufts University, and Dartmouth Medical School.
In this episode we discuss:

How you can tell if what you're eating is beating or feeding disease
The bodies 5 defence mechanisms and which foods can support each one
How food is medicine and the science behind it
Grand slam foods (foods that support all of the bodies 5 defence mechanisms)
Action points you can implement straight away
Plus much much more

kinetikfitness.co.uk
@aliwestfitness
@drwilliamli
drwilliamli.com
To purchase Dr. Li's book click here: Eat To Beat Disease