In this episode of The Not Your Basic Fitspo Podcast, I speak with Chase about...
- His journey to losing 192lbs
- Calorie Deficits
- His advice for those wanting to lose fat and keep it off
- How to stop late-night binges
I hope you enjoy this episode, and if you do, please leave a review on iTunes (it helps tremendously and is much appreciated!).
Finally, if you want to work with me so you can lose fat, get more defined, feel more confident & improve your relationship with food, you can find out more and apply at www.carrieleefitness.com/coaching-packages
Carrie Lee
