Vivian Nguyen, better known as Vivian Teresa, is the Founder & CEO of Innerstate Media, a growing consultancy in the health & wellness space. Vivian is also a confidence coach, and a non-certified professional at keeping it real.
Vivian is also coming out with a podcast in 2021 called “The Fake Hippie” sponsored by @byobrevolt, which challenges listeners to break their own judgments by exploring the realms of people living in the world of “taboo.”
Having gone through the traumatic experience of being obese as a kid, Vivian is no stranger to facing the insecurities from the judgment of others. At the end of the day, owning who she is as a person is what makes Vivian inspired to serve others to be proud of their true individualities. Plus, she’s not afraid to burp and fart everywhere because it’s a part of nature. If human beings keep holding in their gas, they can be prone to hemorrhoids or other diseases, which is why Vivian encourages passing gas when truly needed. Same thing goes for mental health - if you hold in your feelings and thoughts, you will naturally become very ill.
If there are any takeaways from this, get comfortable with passing gas, because once you’re comfortable with doing that, it’ll be the first step to getting comfortable with your flaws, and it will also build your endurance to constantly improve.
