Ok - time to go a bit woo woo!
I am a big fan of doing everything possible to maximise my wellness and this one falls into this category!
Earthing or Grounding is the simple art of reconnecting your body to Mother Earth to rebalance, clean out some nasties and minimise the electrical sparking that can cause a bunch of diseases!
WHY?
Simples. Our bodies are full of millions of electrical currents, then we add to this with phones, tech and a bunch of EMF (Electrical Magnetic Fields) that messes with our body and balance!
BUT!
Now we live in a fully insulated world of shoes, cars, houses, where we no longer ‘earth’ and rebalance our bodies regularly, like we used to in our ancestral days!
SO!
Studies are showing some amazing wellness benefits when we simply earth our bodies on a regular basis. Just put your naked feel on dirt, sand or grass for a few minutes a day and feel the buzz!
Ready to Ditch your DadBod and take back control of your wellness life forever?
TOUGH LOVE INTENSIVE DIY
[X] A 12 week step-by-step proven program
[X] Covering Food, Movement, Sleep & Mindset
[X] No excuses $1 a day DIY program to Ditch your DadBod
[X] Starts on Independence Day July 4th
Course info: https://www.ditchthedadbod.com/tough-love-intensive-diy
DadBod friends & contacts receive a 20% ‘thank you’ discount on this course.
Use code: DBF2022 when registering
