Is Keto right for me? So many guys question whether the dadbod formula of low carb, moderate protein and fats is the right WOE (way of eating) for them and sustainable long term! Dad bod walking is a series of short podcasts recorded during daily walks with my business partner Lyn. We talk all things dad bod and Lyn (as the smart wellness guru she is) fills in the details and specifics after I make all the loud blokey noises and statements!
Dad Bod Group, coaching & podcast info here:
https://linktr.ee/Ditchthedadbod
