PRACTICE WITH US:
365 Sadhana Sangha
https://practice.omsom.yoga/365-sadhana-sandha/join
100 Hr Asana Sadhana Dharma
https://practice.omsom.yoga/asana-sadhana-dharma-oto
Bali Retreat
https://omsom.yoga/bali-retreat-2025
300 Hr India & Berwick
https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025
200 Hr Berwick
https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025
In this episode we dive deeper into the philosophy behind the practice, one of our favourite topics of ALL TIME!
We share our experience & current understanding of the eight limbs of Yoga as written in the Yoga Sutras.
More importantly, how you can relate these teachings to your current life situation.
If you are new to Yoga or wanting to dive deeper into your understanding of the philosophy that underlays the practice, this is for you!
More info can be found at our website omsom.yoga
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