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PRACTICE WITH US:

365 Sadhana Sangha 

https://practice.omsom.yoga/365-sadhana-sandha/join

100 Hr Asana Sadhana Dharma

https://practice.omsom.yoga/asana-sadhana-dharma-oto

Bali Retreat

https://omsom.yoga/bali-retreat-2025

300 Hr India & Berwick

https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025

200 Hr Berwick

https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025

HAPPY NEW YEAR!

This week we are chatting about self led practice & Sankalpa.

Sankalpa is a deep intention, created in the heart. 

It allows us to align ourselves with our highest truth.

We offer some practical tips that will help you to create a deeply intentional practice that will serve you for years to come.

More info can be found at our website omsom.yoga

OM