PRACTICE WITH US:
365 Sadhana Sangha
https://practice.omsom.yoga/365-sadhana-sandha/join
100 Hr Asana Sadhana Dharma
https://practice.omsom.yoga/asana-sadhana-dharma-oto
Bali Retreat
https://omsom.yoga/bali-retreat-2025
300 Hr India & Berwick
https://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025
200 Hr Berwick
https://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025
In this episode we discuss what it means to speak your truth, setting boundaries, real connection & authentic expression!
We talk about how isolating spirituality can become when there is a lack of community & openness.
We share our experiences around communication, Kirtan, schooling & more.
More importantly, some ideas for you to begin to open up more yourself!
More info can be found at our website omsom.yoga
