PRACTICE WITH US:
365 Sadhana Sangha
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100 Hr Asana Sadhana Dharma
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Bali Retreat
https://omsom.yoga/bali-retreat-2025
300 Hr India & Berwick
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200 Hr Berwick
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In this episode we take the time to have a conversation about self care.
Its so easy to let everything else get in our way. The expectations we put on ourselves to be "successful" can become overwhelming.
If you're wanting some simple, relatable self care tips, this episode is for you.
Find out more on our website omsom.yoga
