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365 Sadhana Sangha
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In this episode we enquire into the nature of the Prana.
Prana is our vital, nourishing, life giving energy. The essential force of creativity & power.
We share our experience & current understanding of the 5 Prana Vayus along with the three major nadi networks which carry prana throughout the body.
More importantly, how you can adopt this map into your life & Yoga practice!
If you are wanting to enquire deeply into the world of energy, this is for you!
More info can be found at our website omsom.yoga
