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365 Sadhana Sangha
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In this episode we enquire into the nature of the mind & the Yogic model of the mind.
We share our experience & current understanding of the 4 functions of the mind along with the gunas or qualities of nature.
More importantly, how you can adopt this map into your life & Yoga practice!
If you are wanting to enquire deeply into your own mind, this is for you!
More info can be found at our website omsom.yoga
