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👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs

 

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Are you wondering what ADHD coaching is and how it's different from therapy? In this episode, we’re breaking down what an ADHD coach does, how coaching helps ADHD moms and entrepreneurs, and what sets ADHD coaching apart from traditional therapy. If you’re an ADHD mom business owner struggling with executive function, time management, or follow-through—this ADHD podcast episode’s for you.

I’ll walk you through exactly what I do as an ADHD coach, how coaching supports ADHD women in building structure, clarity, and confidence, and why so many ADHD moms find coaching more action-oriented than therapy. Whether you’re newly diagnosed or just starting to explore support options, this episode is packed with insights to help you choose the right fit for your ADHD brain and your business goals.

If you’ve been searching “what is ADHD coaching,” “ADHD coaching vs therapy,” or “how to find an ADHD coach,” you’re in the right place. Let’s talk about how ADHD coaching can help you finally move forward with your ideas, your business, and your day-to-day life as a busy, neurodivergent mom.

 

📌 In this episode we discuss:

1. What does an ADHD coach do?

2. What I do as an ADHD coach

3. ADHD Coaching or Therapy?

 

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Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com

Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible:  https://bit.ly/tamclaritycall

 

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👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.

☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep

☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities

☑️ All fully customizable to suit your family’s needs

 

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