Description

👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs

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If you’re an ADHD mom entrepreneur struggling with executive function challenges like forgetfulness, time management, and overwhelm, this episode is for you! We’re diving into ADHD life hacks designed specifically for busy moms who are juggling family, business, and everything in between.

You’ll learn how to make ADHD-friendly productivity hacks actually work for you and discover 8 easy ADHD mom hacks that will help you stay organized, boost focus, and simplify your daily routine. From streamlining decision-making to creating systems that work with your ADHD brain, these tips will help you manage your home, business, and life more efficiently—without the burnout.

If you constantly feel like you’re forgetting appointments, losing track of to-dos, or struggling with follow-through, these practical ADHD hacks can help you reclaim control and create structure in a way that feels natural.

📌 In this episode we discuss:

1. Executive Function Challenges for ADHD Moms

2. How to Make ADHD Mom Hacks Actually Work for You

3. 8 Easy ADHD Hacks for Moms

Hit play to start working with your ADHD brain, not against it! Don’t forget to subscribe for more ADHD productivity tips and share this episode with a fellow ADHD mom who needs support!

🔔 Don’t forget to subscribe for more ADHD-friendly strategies!

APP BLOCKER SUGGESTIONS

Android:

Digital Detox App…Free with a small charge ($.99) to exit during detox https://play.google.com/store/apps/details?id=com.urbandroid.ddc&pcampaignid=web_share

iPhone:

Freedom Block Distractions...offers a free trial then $39.99 per year. https://apps.apple.com/us/app/freedom-block-distractions/id1269788228

Ochi: Block Apps & Website...Free with premium upgrade available. https://apps.apple.com/app/apple-store/id1603024803

 App Block: Block Apps & Sites... Free with premium upgrade available. https://apps.apple.com/us/app/appblock-block-apps-sites/id1515753232

Take the Free Chronotype Quiz and learn about your energy cycles… https://sleepdoctor.com/sleep-quizzes/chronotype-quiz/

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Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com

Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible:  https://bit.ly/tamclaritycall

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👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.

☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep

☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities

☑️ All fully customizable to suit your family’s needs

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👉 Let's Connect!

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