Description

👉Pick up my FREE “11 Essential Checklists for ADHD Mompreneurs” by visiting https://bit.ly/ChecklistsforADHDMompreneurs

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Struggling with emotional overwhelm, intense rejection, or criticism as an ADHD entrepreneur? In this episode, we’re diving deep into Rejection Sensitive Dysphoria (RSD) — a common but often misunderstood emotional challenge faced by ADHD women, especially ADHD mom business owners. Learn what rejection sensitive dysphoria really is, how to recognize the signs and symptoms of RSD, and how it uniquely impacts ADHD entrepreneurs juggling business, motherhood, and executive function challenges.

If you’re an ADHD mom entrepreneur constantly second-guessing yourself, avoiding opportunities, or emotionally crashing from perceived rejection — you’re not alone. This episode is packed with practical, ADHD-friendly coping strategies to help manage RSD, reduce emotional dysregulation, and support your mental health as a business owner with ADHD.

We’ll explore how rejection sensitivity shows up in day-to-day life, how to calm your nervous system during emotional flare-ups, and tools that help ADHD moms move forward with clarity and confidence. Whether you’re an ADHD woman starting a business or an experienced ADHD mompreneur, this episode is designed to support your unique brain and business journey.

Perfect for ADHD moms, ADHD women, ADHD business owners, and moms looking for ADHD tips and executive function support.

📌 In this episode we discuss:

1. What is Rejection Sensitive Dysphoria (RSD)

2. How RSD Impacts ADHD Entrepreneurs

3. RSD Signs and Symptoms

4. How to Manage RSD ADHD

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Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com

Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible:  https://bit.ly/tamclaritycall

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👉 Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.

☑️ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep

☑️ 9 checklists for your kids including daily routines and out the door lists for school and other activities

☑️ All fully customizable to suit your family’s needs

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👉 Let's Connect!

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