đPick up my FREE â11 Essential Checklists for ADHD Mompreneursâ by visiting https://bit.ly/ChecklistsforADHDMompreneurs
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Wondering why decision making is so difficult with ADHD? ADHD affects executive function, making even simple choices feel overwhelming. In this episode, we break down how ADHD impacts the decision-making process, why analysis paralysis happens, and how executive dysfunction makes prioritization harder.
Whether you're running a business, managing a household, or juggling both, making decisions with ADHD can be exhausting. Weâll explore real-life examples of why ADHD brains struggle with choices and share ADHD-friendly strategies to make decision-making easier.
If youâre an ADHD mom, business owner, or entrepreneur looking for executive function support, ADHD productivity tips, or decision-making hacks, this episode is for you! Learn how to work with your ADHD brain, reduce overwhelm, and gain confidence in your daily choices.
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đ In this episode we discuss:
1. How Executive Function Impacts Decision Making
2. Does ADHD Affect Decision Making
3. Examples of Why Making Decisions with ADHD is Difficult
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Check out my episode âWhat is Dopamine?â to learn more about dopamineâs role in executive function and your ADHD⌠https://youtu.be/Q_EsDBrwsos
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Christy Lingo, The ADHD Mompreneur, helps ADHD mom business owners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more: https://www.theadhdmompreneur.com
Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: Â https://bit.ly/tamclaritycall
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đ Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.
âď¸ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep
âď¸ 9 checklists for your kids including daily routines and out the door lists for school and other activities
âď¸ All fully customizable to suit your familyâs needs
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đ Let's Connect!
YouTube: â https://www.youtube.com/@theadhdmompreneurâ
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