In this episode, host Rachel Leah Gerson talks about suicidal ideation, depression, grief for the collective, and what a Dark Night of the Soul (DNOTS) experience actually is. She gives a brief lens into her own DNOTS experience, and talks about the best ways to keep yourself safe through the DNOTS experience, as well as tips for what you can do to get the most out of it and grow in great strides to harness your light through the darkness.
*If you are currently feeling suicidal, please reach out for help. If you are in an emergency situation, please call 911.
Show Notes:
National Suicide Hotline: 1-800-273-8255
Online Chatline: imalive.org
NAMI (National Alliance on Mental Illness): nami.org
iunderstand love heals: https://iunderstandloveheals.org
The Door Openers Support Group: https://www.facebook.com/groups/thedooropeners
Learn More, Work with Rachel, and Follow D2S and Rachel on Social:
Website: doorwaytoself.com
Facebook: facebook.com/doorwaytoself
Instagram: @doorwaytoself and @rachel.leah.gerson
YouTube: youtube.com/c/doorwaytoself
Door Openers Online Support Group: https://www.doorwaytoself.com/door-openers
