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In this second episode of The Doorway to Self Podcast, Rachel discusses the underlying energy workings that are happening in the social media sphere. In this time of isolation, many of us have been turning more and more to social media. But there are energetic underpinnings to social media that could be affecting us that we are not necessarily fully aware of.What does it mean to have our energies dispersed so widely? How do we get our energy back? How might we be energetically connected to people or ideas or social media in general in unhealthy ways? Rachel delivers tips and tools to be able to live energetically healthily and ethically whilst interacting with social media platforms.