Laura is a New York based dietitian, mom to two beautiful kids and has an ADORABLE furbaby. Her expertise over the past 20+ years has stemmed from having a true love for food and wellness. Laura is on a mission to show people that food can not only be beneficial for your health but should also be one of the most enjoyable parts of life. She is on a mission to eliminate diets because it’s not what life is about - she truly believes that when you look back on your life, you won’t remember what weight you were but you will probably remember some of the best meals of your life. Laura loves a really good meal, big glass of red wine and rumor has it, if you can’t find her… she’s hiding in her new walk-in pantry with cow wallpaper… plotting her next tips and tricks for how to GetNaked!
Instagram: @Getnakednutrition
Website: www.lauraburaknutrition.com
Email: laura@lauraburaknutrition.com
💖A special thank you to our sponsor - Simple Mills - who always provides delicious & nutritious snacks that fill you up but never slow you down! Check out some of our favorites here!
💖 Thank you Betterbrand! Be sure to use "SNACKTHYME" for 25% OFF Betterbrand's product - Betterfocus for a boost of energy, focus and mood!
Until next time, follow us on social! Jillian @Eat.Train.Love.NYC and Emma @rd_emmab
Have an idea for a future episode? Email us at snackthymepodcast@gmail.com
