Lexi Moriarty, MS, RD, CSSD, RYT is a sports dietitian and owner of Expert Nutrition and Wellness LLC. Her mission is to help active women and athletes think about food and exercise differently. While specializing in helping women who struggle with food rules and diets, Lexi helps them to stop overthinking what to eat WHILE optimizing both their performance and health. Lexi’s goal is to help clients feel their best BOTH physically and mentally.
Connect with Lexi directly through email expertnutritionandwellness@gmail.com
and check out her Instagram @BeBalanced.Dietitian
A special thank you to our sponsor - Simple Mills - who always provides delicious & nutritious snacks that fill you up but never slow you down! Check out some of our favorites here!
Until next time, follow us on social! Jillian @Eat.Train.Love.NYC and Emma @rd_emmab
Have an idea for a future episode? Email us at snackthymepodcast@gmail.com
