Welcome to back to SEASON 2! This season is all about mindset: RESET, REMIND, REFOCUS! Today, Jillian and Emma are talking with Gina DiNapoli. As an entrepreneur, prominent figure of the wellness industry and the creator of the famous JABS, she leads us through her own wellness journey while delivering inspiration tips and tricks to help our community. You may be familiar with JABS - a beat - based kickboxing workouts, both in person and in NYC - but don't be fooled - this humble creator is a real human just like YOU! Gina's style of coaching helps us understand our why's, identify internal obstacles and explains the importance of daily habits. Through her #Do1More mindset, this episode is sure to help you reset, remind and refocus your wellness journey!
https://www.jabsbygina.com
Follow Gina on Social: @JabsbyGIna
Follow Jillian: @eat.train.love.nyc
Follow Emma: @back2basicnutrition