Description

Do you struggle with positive self-talk because of being a neurodivergent or neurotypical? Why do you struggle with it? And how do you try to improve it so it’s not so much of a struggle? I want to explore these questions today because I’ve been trying to have better self-talk ever since I lost 40 lbs for the 4th time in my life and am trying to keep it off. I also want to help encourage others not only neurodivergent, men, and women but everyone else and neurotypicals too. I include everyone because I know this is something that every human has difficulty with regardless of who you are.

Links for the article: 

• https://swsg.org/3-tips-to-improving-your-positive-self-talk/
• https://www.healthline.com/health/positive-self-talk
• https://www.thediaryforlife.com/positive-affirmations-for-men/
• https://www.lexxic.com/blog/neurodiversity-and-self-talk

The following support group is on January 21st at 10 am (PT) unless I have a schedule conflict.

Links for The NVLD Project fundraisers:

• bit.ly/3VGPWwu
• bit.ly/3Hllqnt

Links for new podcasts:

1. Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
2. Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
3. Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b

Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1

Links for Sleepy Butterfly:

1. https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e

2. https://www.facebook.com/sleepybutterfly96

Here are my platforms:

1. https://livingwithnld.com/

2. https://livingwithnld.com/contact

3. https://livingwithnld.com/podcast-swag

4. Living With NLD Facebook

5. Living With NLD Instagram