The value of vulnerability becomes a central theme as Lydia and Mary share some of their favorite episodes. They highlight a few of the difficult yet necessary aspects when we risk vulnerability.
Lydia and Mary are two funny and wise middle-age friends who have helped each other find their authentic voices. You'll laugh with them, cry with them and learn with them as they explore their own imperfections leading them to powerful realizations and shifts. They've got tools and tricks to share. Let’s see what happens next!
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