In this episode, Shane chats with Cheri Smith, a Yoga Alliance Certified Yoga Teacher, and CBD Educator. She began her yoga practice in 1999 out of Encinitas, CA. More recently, she discovered the synergistic healing benefits of CBD and Yoga provided relief for her own anxiety, depression, chronic pain/arthritis, insomnia, and autoimmune disease. She understands millions of others are still being held hostage in their lives by their physical/mental pain. As The CBD Yoga Teacher, Cheri is on a soul mission to help others manage their pain, so they can take back their power in life and not just survive, but THRIVE! Cheri teaches ongoing classes, workshops, and retreats, including Virtual/Live events and sells organic/cruelty-free CBD products and healing crystals. She's also a certified Reiki Master Teacher/Energy Worker. Reiki Energy Healing helps with deeper level trauma and healing. Cheri is currently working on a 300 hour Master Herbalist program that includes 150 hours of CBD/THC herbology. She considers herself a servant healer and an energy alchemist --> transforming your pain into your personal power.
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