In this episode I talk to Mina Leslie-Wujastyk, a professional climber who has climbed some of the hardest routes in the world. She’s also a sports nutritionist and a new mum.
We talk about:
- her life growing up as a rock climber
- competing in climbing
- falling off hard routes
- having a diagnosis of RED-S
- becoming a mum
- her work as a nutritionist
Mina has a huge variety of experiences to share with us and I found this a really interesting chat, especially into the life of an elite athlete and climbing as a sport.
You can find out more about Mina on her Instagram here: https://www.instagram.com/minaclimbing/
Or her website here: http://www.minalesliewujastyk.com
And if you’re interested in finding out more about Lattice Climbing, the company Mina works for who provide training programmes for climbers you can find them here: https://latticetraining.com
If you want to find out more about climbing, check out the British Mountaineering Council here: https://www.thebmc.co.uk
Thank you so much for listening, I hope you really enjoyed this episode.
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