In this first episode of the Mother of All Movement podcast, I'm excited to share with you this chat I had with Jess Adams, Bristol based yoga teacher, doula and dance teacher plus lifelong movement experimenter.
I'm sure you'll agree that her integrity with how movement fits her life is very inspiring, and listening to how movement in many different ways has shaped events in her life has given her a really interesting outlook.
I'm always amazed at the space she allows for exploring her physicality and how its woven into the very definition of everything she does.
You can find more about Jess' classes and work here:
http://www.yoja.co.uk
or in Instagram here: @jess_adams
The books Jess mentions are:
"Women in the Wilderness" by Miriam Lancewood
https://amzn.to/2IDWlGG
and "Dawn Again" by Donega Markegard
https://amzn.to/2jXlP3K
Plus @sophiehellyer and @easkeysurf
Please listen, download, share and review the podcast so that others can find it more easily.
Happy moving!
