Hi, long time no speak!!
At long last the MOAM podcast is back and I am really looking forward to chatting to some brilliant guests over the next few months. Episode 40 starts with Sara Johnson a Yoga Nidra teacher and we go on from there via adventurers, swimmers, psychotherapists, physios, personal trainers and a whole host of other wonderful women in between.
Come and say hi over on Instagram: https://www.instagram.com/motherofallmovement/ and let’s have a chat about all the stuff we need to talk about.
Also I want to mention my new website: https://www.everydaystrong.co.uk which is all my online and remote work with online courses for “How to Rebuild Strength After Having Kids” and “How to get back into Running After Having Kids” as well as “Pilates For Runners” and “Posture for Mums”.
I also support women one on one remotely so that you can get back to feeling confident in your body in order to go on and do whatever you want to do in life without niggling pain and aches, or a lack of trust or confidence in a fully functioning body: https://www.everydaystrong.co.uk/workwithme . If this is you, you can also always email me and chat about this to find out if it’s for you: km@everydaystrong.co.uk
Retreat News: I will be holding a wellbeing retreat on March 7&8th, 2020 in the beautiful rolling Sussex hills so if you’d like more info about that just go to this page: https://www.lovemovementsussex.com/wellbeing-retreat
Subscribe, like, review and share away all the episodes you’ve loved and why you’ve loved them and I look forward to spending the next few months in your ears having great chats.
See you next time movement fans!
