How many of us made a New Year's Resolution around weight loss? I know I did! It is now March and once again I have fallen off the wagon. Anyone else? Join me this week with my guest, Stacy Scrabis. Stacy is a registered Dietitian/Wellness Coordinator at Embry-Riddle Aeronautical University. She and I discuss nutrition. diets, and health. And a few other fun topics like menopause and more!
A light hearted but informative conversation.
If you like this podcast, you may want to check out Episode 120!
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Thank you!
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