Back at it again with another episode of the GPP for all to see. Today's episode featured a long lost offspring of the early Gifted Performance days, @millibears.
Amelia and Paul linked up many moons ago as she began her journey back into fitness. At the time, she was admittedly jaded after leaving behind a budding young career as a national level teen NPC Figure competitor and the burnout/mental stress that came with that. What started as a conversation about Milli's past with competing turned into a whole lot more. This is not one that you want to miss. Topics Discussed:
