Episode Numero Uno ☝🏼 with the newest addition to the Gifted Team, the Gunshow herself, Annie Gunshow; @anniegunshow 🔫🔫 pew pew Little did she know, this was her interview for joining the team and boy howdy did she impress. Topics Discussed include:
- 1:44 - “Bromada” and a flawless transition into the Annie (silent H) Hromada Introduction
- 13:26 - Differences between tactical performance coaching and S&C for athletics
- 21:09 - Annie’s Yearly Planning Model for Tactical Populations
- 26:07 - The Delicious Overtraining Sandwich
- 31:45 - Annie uses big words and lots of abbreviations...time to clarify
- 39:04 - What grinds Gunshow’s gears?
- 47:25 - A special question from a special someone
- 52:22 - Gunshow’s newest client: Ronnie Coleman
