yan, GIFTED Coach Anthony Plaza and and special guest Adam O’Kelly dive into bodybuilding insights, career hurdles, and overcoming challenges in pursuit of physical and personal growth. Adam shares his journey in bodybuilding and balancing his career while prepping for competitions. The team also discusses financial realities of bodybuilding, the role of support systems, and the highs and lows of competition season, including reflections on recent events like the St. Pete Classic and USA Championships.
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Hosted by GIFTED Head Coach Ryan Zeisloft, join him each week as he highlights clients and answers questions from the GIFTED Community, Interviews others in the Health & Fitness Space, and Dives Deep into Sports Science! New Episodes Every Friday.
Coach Ryan Zeisloft - / the_squatfather
Coach Annie Gunshow - / anniegunshow
Coach Thomas Butler - / tombot.exe
Coach Mike Taylor - / miketaylordpt
Coach Jason Holt - / the_completemeathead
Coach Anthony Plaza - / a_j_plaza
Coach Jeremy DeSantis- / jeremy_desantis
Coach Steven Tran - / stevenh.tran
Coach Kerri Harris - / harrikerris_fit
Coach Caroline Beebe - / cbsmartbody
Coach Sam Gusumano - / sammieannfitt 00:15 – Welcome back! Intro to the episode and today’s guests
00:51 – Adam O’Kelly’s bodybuilding journey and career challenges
02:55 – Handling financial stress and sacrifices in bodybuilding
07:10 – Staying motivated through life’s ups and downs
19:02 – St. Pete Classic victory highlights and audience reactions
33:15 – The Nick Walker Olympia drop-out discussion
51:17 – Lessons from the USA Championships and staying grounded
01:16:17 – Adam’s future competition plans and offseason focus
01:22:22 – Closing thoughts and future goals
