New episode of the GP Podcast with @shift_movementscience, Dave Tilley, is live on YouTube, Spotify, Apple Podcast, and via smoke signals from the greater Massachusetts area. We want to give a huge shout out and thank you to Dave for coming on! Topics discussed include:
- 1:58 - The Tilley Tale: Gymnastics, Weightlifting, Education, and the inception of Shift Movement
- 7:33 - Shift Movement Science’s Mission Statement
- 10:57 - IWF, USAG, and worldwide scandal in Olympic level athletics
- 17:50 - The roots of gymnastics culture and outdated training norms
- 23:08 - A spotlight for the evidence based youth sport masterminds
- 30:44 - Youth sport paradigms, “Do it when you’re tired”
- 37:42 - Dave’s ideal youth development curriculum
- 52:55 - Fostering buy in from sport coaches that are resistant to change or EBP
- 58:18 - Negative consequences of early specialization
- 1:05:24 - Would Dave rather snatch like Lasha or tumble like Simone
