What if you took a step back? What if you took it a little less seriously? Would you regress or would you actually enjoy the process and make the best gains of your life?
We were beyond excited to have @ifbbprochristuttle on the podcast to talk about what balance really looks like in a competitive bodybuilding context. It’s not a cheat meal. It’s not burgers and fries. It’s not deload weeks. It’s bigger than all of that. It’s a holistic approach that keeps you in the sport for decades instead of a few years. It’s a way to leave the sport after 10-15 years and look back on it with nothing but fond memories instead of a sour taste in your mouth.
We appreciate the insight Chris and thanks again for sitting down to chat with Coach Dom and Coach Ryan.
2:57 - Chris’ Introduction: Bodybuilder, RD, and so much more
9:20 - Balancing Competing and Career
19:33 - Dropping out of a contest prep and enabling culture
33:29 - Are you cut out to compete? How far will you go for a plastic trophy?
45:55 - How do you transition out of bodybuilding when your body can’t handle it anymore?
54:17 - Chris’ Coaching and Future Projects
Chris' Instagram: https://www.instagram.com/ifbbprochristuttle/
Tuttle Nutrition Instagram: https://www.instagram.com/tuttlenutrition/
Chris' Website: https://tuttlenutrition.com/
Ryan's Instagram: https://www.instagram.com/the_squatfather/
Dom's Instagram: https://www.instagram.com/gifted_kuza/
