Ho ho! Hey hey! It’s a bodybuilding Q&A! Our extremely handsome host had the pleasure of asking some crowd sourced questions to the one and only Bash Brothers of Bodybuilding, @paulie_rocket @cameron_cheek and @teamkuza. Topics discussed include:
- 3:27 - Question from @Baylofit: Do you prefer chicken breast or protein powder? Which would be superior for muscle growth and recovery from training?
- 12:19 - Question from @av_montoya_: What would be the peaking/loading process for a classic physique competitor who had to cut hard to make weight?
- 29:09 - Question from @ashleydemetrakeas: What is your favorite part of coaching? What is your biggest pet peeve?
- 38:26 - Question from @jc_futurefitphysician: When should a deload week be utilized?
