Eating like a pro footballer isn’t just about calories; it’s about fueling your body for peak performance, faster recovery, and long-term health.
In this episode, we break down exactly how professional players approach nutrition so you can apply the same principles to your own game.
You’ll learn what to eat before training, how to recover after matches, and the daily habits that separate amateurs from pros.
Whether you’re chasing your first contract or looking to maximize your fitness, this episode gives you a clear blueprint to start eating like an elite player.
