Dont play catch up, something is better than nothing.

Description

Have you ever missed a week then felt like you need to make it up?

Doesnt matter if its training or anything else in life. Things will come up and change our plans causing us to miss out and prioritise other things.

So what happens after you miss out? Do you try and play catch up or just get done what you can?

This is a really common thing that comes up in my life and the lives of those I coach.

This epsidoe I talk about what I feel may be the best way to deal with it.

Have a listen and let me know if this is common for you!

Lifes always gonna find a way of throwing a delaod at us, sometimes youve just got to accept that something is better than nothing!

Want a time to chat book it in here: https://go.oncehub.com/MattNoonan

Join the Unstoppable Dad Project FREE Facebook Group here: https://www.facebook.com/groups/1037133053329923

Socials