Listen

Description

Repitition can be boring! 

But its probably the most nessacary part of any change or aquiring any skill! 

This week I go into what can be gained but doing the reps and resisting the urge for variety! 

Let me know what you think!

Like, share and subscribe an check out the links below:

Want a time to chat book it in here: https://go.oncehub.com/MattNoonan

Join the Unstoppable Dad Project FREE Facebook Group here: https://www.facebook.com/groups/1037133053329923

The Fusion FREE Facebook group here: https://www.facebook.com/groups/222635804550117

Socials

Facebook: https://www.facebook.com/theunstoppabledad

Insta: https://www.instagram.com/theunstoppabledad

Matt on Insta https://www.instagram.com/coach.noonan/

Fusion Youtube: https://www.youtube.com/channel/UCKwSO6-4MlDfa8JhJp3Lc1Q

UDP Youtube: https://www.youtube.com/channel/UC-H37iePEvRdMFlmdGSLCnA