There can be an expectation where we can feel like we need to be all of something and none of the opposite.
For example you either need to be completely tough and stoic and not be vunerable and upset.
This for some can cause a bit of inner turmoil.
This week I talk about how everything exists on a spectrum and depedning on what situation we are dealing with, it will depend on what state we are required to be in.
Its a very open ened topic and one Ive been contemplating and finding myself having discussion about a lot lately.
Have a listen and let me know what you think!
Thanks as always for the support!
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