This week we tackle a question, whats the best training program for Dads?
Short answer is the one you stick to, but I go a little bit deeper than that.
There is no one size fits all and anyone who tells you that is full of it.
In this episode I go through things I think you should look for or look into when looking at a training program.
I talk about a key philospy I think every needs to look at as they get older regardless of the program.
And just some other ramblings around training.
If you have some questions youd like answered send them through via socials or email theustoppabledadproject@gmail.com.
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Send through any questions and continue to be unstoppbale fellow dads!
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