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I had a call this week with a client, they were having trouble getting their training done.

Not for lack of want, they felt like they didnt have the time and they needed to do other things.

This is s super common trap to fall into, something even I do. 

We prioritise other things over ourselves, other tasks that we feel need to be done?



But do they? Or is it just another avoidance strategy?



In ths episode I go through what we spoke about and some steps you can take to get it to work out.



Let me know if its something youve struggled with.

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