In this episode, Kala shares an interview she recently did with the amazing the Rushani.
In this conversation, Kala discusses childhood experiences and how they affect us as we go into adulthood - even when you think you’ve had a great childhood. We cover what cultural limiting beliefs can mean when you are trying to break the mould and the strength it takes to break them for future generations.
Kala touches on finding an outlet to cope with experiences that don’t align with our energy and how to turn that into something positive and productive. We also touch on being taught to respect your elders no matter what they do, following and finding your purpose as well as detaching yourself from the negative conversations that can be stuck on a loop as a result of what you were told as a child.
You can also find links to connect with Rushani on Spotify below where she shares more health podcasts with other guests:
Spotify: https://open.spotify.com/show/0QGOhAnElkmpSD51NXPWcx
