In this episode of the podcast, I talk with Chef Dr. Mike. We talk about his career as a cardiologist, how he got into culinary medicine, and how people can change their relationships with food while not giving up all the foods they love. Chef Dr. Mike has written books like Food Shaman, and The Fallacy of the Calorie to teach people how to not only achieve their diet goals, but how to improve their relationship with the foods they eat. Mike also writes articles for many magazines and blogs, while also posting culinary videos on youtube, faceboook, Instagram, and Twitter. Be sure to follow him at Chef Dr. Mike on all socials and @realchefdrmike on Instagram. Also, check out his website at https://www.ChefDrMike.com/.
