Angela is a fitness instructor at one of the best boxing gyms in San Francisco, HitFit SF. She has been an inspiration for me and many others, and I wanted you to hear her story!
In the episode we discuss:
What it means to go through adversity, growing up diverse, and pulling strength from the unknown.
Being a female boxer and how to bring out your inner lioness!
How she preps for her classes and what she thinks in order to bring a bad-ass class, every time.
Her resilience towards the shutdowns in CA and how she pushes through to show up for herself and her clients, despite the external struggles of COVID.
The mental loops she shares with us are:
I treat others the way I want to be treated.
Listen to the episode to catch more mental loops that can change your mindset to become a badass!
Tag us in your IG stories @ariana_jahja and @angelato_ss with your thoughts so we can see and share them on our platform as well.
My Website: arianajahja.com
Instagram: @ariana_jahja
Facebook: Ariana Jahja Coaching
