Edina is an Oola Life & Wellness Coach. She is passionate about helping women and inspiring them to walk this journey through a healthy body & mind. We were introduced by a mutual friend and hit it off, as we share a lot of similar coaching principals on how to break through and take our experience to the next level. I appreciated her energy and powerful perspective on how to change our minds to become our highest selves, even through adversity and struggles.
In this episode, we talk about:
Our Bosnian background and going through adversity
Importance of processing our trauma
Feeling alone and being alienated
Dealing with anger and how to come through to the other side
Importance of self-awareness and being awake
The difference between deep work and “just being positive”
Why our stories are a big deal and why we should share them
Learning from our past and intentionally looking at struggles as gifts
Seeking external approval and how it can be soul-crushing
Speaking and finding our truth
Edina’s mental loops that she lives by today:
1. I have the power to create the life I want to live.
2. No matter what comes my way - I am capable of overcoming, growing, and pushing forward.
For more of her mental loops, listen to the episode to extract thoughts that will make you a more balanced person who can see struggles as gifts!
Tag us in your IG stories @ariana_jahja and @edinafit with your thoughts so we can see and share them on our platform as well.
My Website: arianajahja.com
Instagram: @ariana_jahja
Facebook: Ariana Jahja Coaching
