Chase is the founder of Elevate II Educate, an incredible Yogi, Trainer, and Naturopathic wellness expert and self-pronounced "Free Spirit" with a plan doing meaningful work, every day.
His mission is to help driven free spirits create a life that they don't have to vacate from. Like many extraordinary people he has a powerful pain to purpose story that has allowed him to become passionate about helping others take control of their health and wellness through mindfulness, nutrition, weight lifting, and yoga. He will be sharing his story with us that has inspired him to become a "free spirit" in every sense of the word and the mental loops that have allowed him to take control of his life and his experience through unconditional love and awareness.
He will be sharing many, many "mantras" that support this mindset to a tee and you can start implementing into your everyday life.
We also discuss topics such as how to train your brain by taking the Yoga practices to every aspect of our life. What happens on the mat translates directly to how we do things off the mat! Incredible truth bombs shared - You don't want to miss this one!
We discuss the following topics:
-The car accident that changed his perspective on life, the mind, and the body and why he calls it his biggest blessing!
-Making a conscious decision to turn his life around after the accident
-Getting past other people's judgments and beliefs and the fear of death
-His journey as a bodybuilder and how he learned the importance of the mind/body connection
-The topic of brain and gut relationship
-Importance of sleep
-Why he showed up on his yoga mat the day his dad passed
-Why you are the plan and how utilizing your calendar can change your life
-How to stop identifying with bad programming
-Importance of unconditional self-love
-Why meaningful work is the pre-requisite for alignment and joy
-Immolate what you are inspired by and respect the standards of your goals
-Importance of breathwork and how the breath is consciousness
And much, much moreā¦.
A couple of his mental loops/mantras:
If perception is reality, I might as well practice peace, love, and joy.
Your world is what's ends up on your calendar
Your perception of me is a reflection of you, my reaction to you is an awareness of me.
Make sure to listen for the rest!
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