Listen

Description

Dive into “The Haven Podcast,” where Laine, a seasoned personal trainer, shares her transformative journey from the shadows of self-doubt to the spotlight of self-love.

This episode is a masterclass in overcoming adversity, as Laine stands shoulder-to-shoulder with those battling body image issues, guiding them toward the pinnacle of self-acceptance. Her story is a testament to resilience, emerging triumphant from an abusive past to embrace a future brimming with confidence.

Tune in and be inspired to embark on your path to self-discovery and empowerment.

Contact - Laine D’Souza  

Email: Wmrranchfit@gmail.com 

Facebook:  https://www.facebook.com/Lainenyc?mibextid=LQQJ4d

Instagram- https://www.instagram.com/lainelivelaughlove?igsh=NGVhN2U2NjQ0Yg==

Book - Confidence Unleashed: Be The Unstoppable Here of Your Own Heart. 

https://amzn.to/49GzkMr

Book- Macros Made Easy: What to Eat For The Best You.

https://amzn.to/3T11vyk

Fitness App- https://playbookapp.io/creators/ranch-fit

Podcast- https://open.spotify.com/show/50Rf1UxisqE2nqSFFQvZ4d?si=H-RKUaFIQoS_KS7UXo5qxw

Website - RanchFit at WagyuMama Ranch | Laurel Hill, FL

#EmpowermentUnleashed #JourneyToConfidence #SelfLovecast #OvercomingAdversity #ResilienceTalk #BodyPositivityWave #FitnessJourney #HealingHeartsPodcast #StrengthInStories